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Easy Peanut Butter Protein Oatmeal Cups

Easy Peanut Butter Protein Oatmeal Cups


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  • Author: Margaret Williams
  • Total Time: 0 hours
  • Yield: Makes approximately four oatmeal cups 1x

Description

Looking for a nutritious and delicious snack that your kids will love? Try these Easy Peanut Butter Protein Oatmeal Cups! These no-bake treats are packed with protein and flavor, making them perfect for breakfast, post-workout fuel, or an on-the-go snack.


Ingredients

Scale
  • 1 serving vanilla protein powder
  • 1/3 cup dry oats
  • 1/4 cup peanut butter (sugar-included variant)
  • 1/3 cup milk chocolate chips
  • 1 tablespoon almond or skim milk (optional)


Instructions

  1. In a mixing bowl, combine the vanilla protein powder and dry oats.
  2. Add the peanut butter and mix well. If needed, incorporate almond or skim milk until the mixture reaches a desirable consistency.
  3. Gently fold in the milk chocolate chips.
  4. Divide the mixture evenly into a muffin tray.
  5. Let them set at room temperature for a few minutes before enjoying.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 oatmeal cup (45g)
  • Calories: 145
  • Sugar: 6g
  • Sodium: 90mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg