Description
Indulge in the delightful flavors of Easy Pineapple Chicken with Rice Everyone Loves! This quick and satisfying dish features tender chicken, sweet pineapple chunks, and fluffy rice, making it a perfect choice for busy weeknights or casual gatherings. The harmonious blend of savory soy sauce and honey creates a mouthwatering glaze that enhances the chicken’s natural flavors. In just 40 minutes, you can whip up this family-friendly meal that appeals to all ages. Plus, with simple ingredients and easy preparation, it’s an ideal recipe for both novice cooks and kitchen pros alike. Get ready to impress your family with a tropical twist on dinner!
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 cup pineapple chunks (fresh or canned)
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 cup long-grain white rice
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground ginger
Instructions
- Rinse the rice under cold water until clear.
- In a saucepan, bring rinsed rice and 2 cups water to a boil. Reduce heat and simmer for 15–18 minutes until tender.
- In a skillet over medium heat, add olive oil and cook the chicken for 5–7 minutes until golden.
- Add chopped onion; sauté for 2–3 minutes. Stir in minced garlic and cook for another 30 seconds.
- Mix in pineapple chunks, soy sauce, honey, black pepper, and ground ginger. Simmer for 5–7 minutes until sauce slightly thickens.
- Serve warm over cooked rice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet cooking
- Cuisine: Tropical
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 420
- Sugar: 15g
- Sodium: 640mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg