Description
Indulge in the refreshing delight of a Frozen Mixed Berry Smoothie, a vibrant blend that brings together the tartness of berries and the creaminess of yogurt. Perfect for breakfast, an afternoon pick-me-up, or a nutritious snack, this smoothie is not only delicious but also packed with essential vitamins and minerals. With just a few simple ingredients, you can whip up this colorful treat in minutes. Customize it with your favorite fruits or greens for added nutrition, making it a versatile option that everyone in your family will love. Dive into this quick and easy recipe and enjoy the satisfying taste of wholesome goodness!
Ingredients
- 2 cups frozen mixed berries
- 1 frozen banana
- 1/2 cup Greek yogurt
- 1/2 cup milk
Instructions
- In a blender, combine frozen berries, banana, Greek yogurt, and milk.
- Blend until smooth, adjusting consistency with extra milk if needed.
- Pour into glasses and enjoy immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 220
- Sugar: 24g
- Sodium: 90mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 10mg