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Frozen Mixed Berry Smoothie

Frozen Mixed Berry Smoothie


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  • Author: Margaret Williams
  • Total Time: 5 minutes
  • Yield: Serves 2

Description

Indulge in the refreshing delight of a Frozen Mixed Berry Smoothie, a vibrant blend that brings together the tartness of berries and the creaminess of yogurt. Perfect for breakfast, an afternoon pick-me-up, or a nutritious snack, this smoothie is not only delicious but also packed with essential vitamins and minerals. With just a few simple ingredients, you can whip up this colorful treat in minutes. Customize it with your favorite fruits or greens for added nutrition, making it a versatile option that everyone in your family will love. Dive into this quick and easy recipe and enjoy the satisfying taste of wholesome goodness!


Ingredients

Scale
  • 2 cups frozen mixed berries
  • 1 frozen banana
  • 1/2 cup Greek yogurt
  • 1/2 cup milk


Instructions

  1. In a blender, combine frozen berries, banana, Greek yogurt, and milk.
  2. Blend until smooth, adjusting consistency with extra milk if needed.
  3. Pour into glasses and enjoy immediately.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (300g)
  • Calories: 220
  • Sugar: 24g
  • Sodium: 90mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 10mg