Description
Enjoy deliciously refreshing Homemade Tropical Fruit Cups made from fresh ingredients! Try this easy recipe today for a healthy snack option.
Ingredients
Scale
- 1 pineapple
- 2 quarts strawberries
- 2 mangoes
- 30 ounces mandarin oranges (drained)
- 5 kiwi
- 3 bananas
- 1 teaspoon fresh lime juice
- 1 tablespoon sugar (optional)
Instructions
- Thoroughly wash all the fruits.
- Core and chop the pineapple into chunks; add to a mixing bowl.
- Stem and slice the strawberries; incorporate them into the bowl.
- Peel and slice the mangoes; add to the mixture.
- Drain mandarin oranges and add to the bowl.
- Peel and chop kiwis; mix them in.
- Peel and slice bananas last to prevent browning.
- Squeeze fresh lime juice over all fruits and sprinkle sugar if desired.
- Gently stir to combine everything evenly.
- Serve in individual cups or bowls.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 120
- Sugar: 25g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg