Description
Enjoy a crunchy and healthy Korean Bean Sprout Salad (Kongnamul Muchim) ready in under 10 minutes! Try this easy recipe today!
Ingredients
Scale
- 1 pound bean sprouts
- 1/2 tablespoon salt (for boiling)
- 1 stalk green onion (chopped)
- 2 cloves garlic (minced)
- 1/2 tablespoon soy sauce
- 1/2 teaspoon sugar
- 1/2 tablespoon toasted sesame seeds (crushed)
- 1 tablespoon sesame oil
Instructions
- Boil water with salt in a pot over medium-high heat.
- Add the rinsed bean sprouts and cook for 1-2 minutes until tender but crunchy.
- Strain the sprouts and pat dry.
- In a large bowl, combine chopped green onion, minced garlic, soy sauce, sugar, toasted sesame seeds, and sesame oil; mix until well combined.
- Toss the drained bean sprouts into the mixture until evenly coated.
- Serve cold for the best flavor.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Category: Side Dish
- Method: Boiling
- Cuisine: Korean
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 70
- Sugar: 1g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg