Description
Discover the refreshing delight of Melon Strawberry Salad with Lime Mint Dressing, a perfect addition to any summer gathering. This vibrant salad combines juicy watermelon, cantaloupe, honeydew, and sweet strawberries, all tossed in a zesty dressing made from fresh lime juice and aromatic herbs. Ideal for picnics, barbecues, or as a light side dish, this salad is not only visually stunning but also packed with vitamins. With its simplicity and quick preparation time, you can impress your guests without the fuss. Enjoy a guilt-free treat that celebrates the flavors of summer!
Ingredients
Scale
- 3 cups watermelon (diced or balled)
- 3 cups strawberries (sliced)
- 2 cups cantaloupe (diced or balled)
- 2 cups honeydew (diced or balled)
- ¼ cup freshly squeezed lime juice
- 1 tsp agave or honey
- ⅛-¼ tsp sea salt
- 3 tbsp fresh mint (finely chopped)
- 1 ½ tbsp fresh basil (finely chopped)
Instructions
- In a small bowl, whisk together lime juice, agave or honey, and salt. Stir in chopped mint and basil; set aside.
- Use a melon baller to scoop watermelon, cantaloupe, and honeydew into balls.
- Slice strawberries lengthwise into rounds.
- In a large mixing bowl, combine all fruit with dressing; stir gently to coat.
- Refrigerate for at least 30 minutes before serving.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Contemporary
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 75
- Sugar: 14g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg