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Protein Dunkaroo Dip

Protein Dunkaroo Dip


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  • Author: Margaret Williams
  • Total Time: 5 minutes
  • Yield: Approximately 8 servings (240g total) 1x

Description

Indulge in the delightful and nutritious Protein Dunkaroo Dip, a high-protein, low-calorie snack that’s perfect for any occasion. Made with just five simple ingredients, this creamy dip is a nostalgic twist on a classic favorite. Whether you’re hosting a party, looking for a quick treat, or want to make snack time fun and exciting, this dip is sure to please both kids and adults alike. Enjoy it with fresh fruit, crackers, or even as a topping for desserts. With its vibrant sprinkles and sweet flavor, the Protein Dunkaroo Dip is not only delicious but also easy to prepare in under 5 minutes!


Ingredients

Scale
  • 1 cup non-fat plain Greek yogurt
  • ½ tsp vanilla extract
  • ½ cup vanilla whey protein powder
  • ½ Tbsp maple syrup (optional)
  • 2 Tbsp rainbow sprinkles


Instructions

  1. In a mixing bowl, combine the non-fat plain Greek yogurt and vanilla extract. Stir until well mixed.
  2. Gradually add the vanilla whey protein powder to the yogurt mixture. Stir until completely smooth. Adjust sweetness by adding maple syrup if desired.
  3. Gently fold in the rainbow sprinkles. Serve with your favorite dippers or enjoy straight from the bowl.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 30g
  • Calories: 70
  • Sugar: 4g
  • Sodium: 50mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 5mg