Description

Quinoa Apple Salad is a delightful blend of flavors that brings together the nutty essence of quinoa and the crisp sweetness of apples, making it an ideal choice for a refreshing side or nutritious main dish. This vibrant salad is not only gluten-free and vegetarian but also features a tangy maple Dijon vinaigrette, enhancing the overall freshness. Perfect for picnics, barbecues, or family gatherings, this dish can be enjoyed on its own or paired with your favorite protein for a complete meal. With its bright colors and diverse textures, Quinoa Apple Salad is sure to please at any occasion.

Ingredients

Scale

1 ½ cups vegetable broth
¾ cup tricolor quinoa
½ cup dried cranberries
1 gala apple, diced
¼ cup celery, diced
¼ cup fresh parsley, chopped
¼ cup candied walnuts
3 tablespoons extra virgin olive oil
1 teaspoon maple syrup
1 tablespoon Dijon mustard
1 tablespoon apple cider vinegar
1 garlic clove, minced
¼ teaspoon ground allspice
¼ teaspoon kosher salt
¼ teaspoon black pepper

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Instructions

In a medium saucepan, bring vegetable broth to a boil and add rinsed quinoa along with dried cranberries. Cover and remove from heat; let it stand for 15 minutes. Fluff with a fork and transfer to a large bowl.
In a small bowl, whisk together olive oil, maple syrup, Dijon mustard, apple cider vinegar, minced garlic, allspice, salt, and pepper.
Add diced apple, celery, parsley, and candied walnuts to the quinoa. Pour the vinaigrette over the salad and toss until everything is well combined.
Serve immediately or chill for about 30 minutes to enhance flavors before serving.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (200g)
Calories: 280
Sugar: 12g
Sodium: 130mg
Fat: 14g
Saturated Fat: 2g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 6g
Protein: 7g
Cholesterol: 0mg