Description

Turkey Apple Chili is a comforting and hearty dish that beautifully marries the savory flavor of ground turkey with the natural sweetness of apples. Perfect for cozy fall evenings, this chili is not only delicious but also nutritious, making it an ideal choice for family dinners or meal prep. The delightful aroma that wafts through your kitchen as it simmers will surely entice everyone to gather around the table. With its rich blend of spices and wholesome ingredients, Turkey Apple Chili is a fantastic way to warm up on chilly nights.

Ingredients

Scale

1 tablespoon olive oil
2 cups sliced carrots
2 cups sliced sweet potatoes
2 cups diced apple
2 lbs ground lean turkey
3 cups crushed tomatoes
3 tablespoons tomato paste
1-2 cans kidney beans (optional)
1 teaspoon onion powder
1 teaspoon garlic powder
2 teaspoons salt (divided)
1/2 teaspoon pepper
1 1/2 teaspoons rubbed sage (divided)
1/2 teaspoon cinnamon
a sprinkle of nutmeg
2 teaspoons chili powder

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Instructions

Heat olive oil in a large pot over medium heat.
Add sliced carrots, sweet potatoes, and diced apples along with onion powder, garlic powder, salt, pepper, sage, cinnamon, and nutmeg. Sauté for about 5 minutes.
Incorporate ground turkey into the pot, breaking it up as it cooks until no longer pink (about 5-7 minutes).
Stir in tomato paste, chili powder, and remaining seasonings.
Add crushed and strained tomatoes; mix well.
Reduce heat and let simmer uncovered for 20-30 minutes. If using kidney beans, stir them in before serving.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Simmering
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 275
Sugar: 8g
Sodium: 600mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 8g
Protein: 20g
Cholesterol: 70mg