Description
Indulge in the delightful layers of our Berry Cheesecake Parfaits, a refreshing no-bake dessert perfect for summer. With creamy layers of light cream cheese and Greek yogurt, complemented by fresh strawberries and blueberries, this treat strikes the ideal balance between sweetness and tanginess. Easy to prepare in just 15 minutes, these parfaits are a wonderful way to impress guests at picnics or enjoy a wholesome dessert at home. Customize with your favorite toppings like nuts or granola for added texture. Elevate your dessert experience with this healthy, vibrant treat that looks as good as it tastes.
Ingredients
Scale
- 6 ounces light cream cheese, softened
- 3 tablespoons sugar
- 2 teaspoons vanilla extract
- 2 1/4 cups nonfat plain Greek yogurt
- 1 cup graham cracker crumbs
- 2 cups fresh strawberries, diced (plus more for garnish)
- 2 cups fresh blueberries (plus more for garnish)
- Optional: low-fat whipped cream
Instructions
- In a medium bowl, whisk together the softened cream cheese, sugar, and vanilla until smooth. Stir in the Greek yogurt until fully combined.
- In another bowl, gently mix the diced strawberries and blueberries.
- In serving glasses or jars, layer graham cracker crumbs, followed by the cream cheese mixture and mixed berries. Repeat layers until all ingredients are used, finishing with berries on top.
- Optionally add a dollop of low-fat whipped cream before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (150g)
- Calories: 210
- Sugar: 16g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg