Description
Indulge in the delightful taste of Carrot Cake Energy Balls, a healthy snack that combines the classic flavors of carrot cake in a convenient, bite-sized treat. These energy balls are perfect for busy days, offering a quick and nutritious pick-me-up when you need it most. Made with wholesome ingredients like medjool dates and walnuts, they provide a satisfying sweetness without any guilt. Bursting with warm spices such as cinnamon and nutmeg, each ball delivers a delicious flavor reminiscent of your favorite dessert. Plus, they are easily customizable—feel free to add your choice of nuts or seeds! Enjoy them at breakfast, as an afternoon snack, or post-workout fuel.
Ingredients
Scale
- 1 cup medjool dates (pits removed)
- 1/3 cup shredded carrots
- 1 cup walnuts
- 1 tbsp chia seeds
- 1/3 cup shredded unsweetened coconut
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- pinch of salt
- 1 tsp vanilla extract
- extra 1/2 cup shredded coconut for rolling
Instructions
- Blend all ingredients in a food processor until well combined but sticky.
- Scoop the mixture using a spoon and roll into 1-inch balls.
- Coat each ball with extra shredded coconut.
- Chill in the refrigerator for at least one hour before serving.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 100
- Sugar: 8g
- Sodium: 2mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg