Description
Chili Crisp Snap Pea Salad for a Fresh Spring Boost is a vibrant, refreshing dish that perfectly captures the essence of spring. This salad combines the crispness of snap peas with the zesty kick of chili crisp, making it an ideal choice for picnics, barbecues, or as a light side dish. Packed with nutritious ingredients like edamame and fresh herbs, this salad not only satisfies your taste buds but also supports a healthy lifestyle. With its bold flavors and colorful presentation, it’s sure to be a hit at any gathering!
Ingredients
Scale
- 2 cups snap peas
- 1 cup blanched edamame
- 3 tablespoons scallions
- 1/4 cup cilantro (or parsley)
- 2 tablespoons lemon juice
- 1 tablespoon honey (or maple syrup)
- 2 tablespoons chili crisp
- 2 tablespoons sesame oil
Instructions
- Wash all vegetables and slice snap peas on a bias for enhanced flavor.
- Blanch frozen edamame in boiling water for about 2 minutes until tender but firm.
- In a large mixing bowl, combine snap peas, blanched edamame, scallions, and cilantro.
- In a separate bowl, whisk together lemon juice, honey, chili crisp, and sesame oil until well combined.
- Pour dressing over the salad mixture and toss gently until everything is coated.
- Serve immediately or chill briefly to enhance flavors.
- Prep Time: 10 minutes
- Cook Time: 2 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 4g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg