Name: Crockpot Vegetarian Tortilla Soup for Cozy Weeknight Comfort
Prep time: 15 min
Cook time: 8 h
Total time: 8 h 15 min
Cuisine: Vegetarian
Ingredients: 1 medium onion; 2 tbsp olive oil; 3.5 cups vegetable broth; 1 medium jalapeño pepper; 1 cup corn; 3/4 cup dried red lentils; 15 ounces tomato sauce; 1 medium bell pepper; 15 ounces black beans; 15 ounces red beans; 1 tsp smoked paprika; 1 tsp garlic powder; 1/2 tsp cumin; 1/4 tsp cayenne pepper; 1/2 cup light cream cheese; Salt to taste; Pepper to taste; Crushed tortilla chips for topping; Sliced avocado for topping; Sour cream for serving; Diced jalapeños for garnish; Chopped red onion for garnish; Shredded cheddar cheese for topping; Fresh cilantro for garnish

Description

Crockpot Vegetarian Tortilla Soup for Cozy Weeknight Comfort is a warm and hearty dish that is perfect for busy nights. This easy-to-make soup combines vibrant vegetables, protein-packed beans, and aromatic spices to create a comforting meal that the whole family can enjoy. Simply toss all the ingredients into your crockpot, set it, and let it work its magic while you go about your day. Whether you’re looking for a cozy dinner or meal prep for the week ahead, this recipe offers both flavor and nutrition. Top it with your favorite garnishes for an even more delightful experience!

Ingredients

Scale

1 medium onion
2 tbsp olive oil
3.5 cups vegetable broth
1 medium jalapeño pepper
1 cup corn
3/4 cup dried red lentils
15 ounces tomato sauce
1 medium bell pepper
15 ounces black beans
15 ounces red beans
1 tsp smoked paprika
1 tsp garlic powder
1/2 tsp cumin
1/4 tsp cayenne pepper
1/2 cup light cream cheese
Salt to taste
Pepper to taste
Crushed tortilla chips for topping
Sliced avocado for topping
Sour cream for serving
Diced jalapeños for garnish
Chopped red onion for garnish
Shredded cheddar cheese for topping
Fresh cilantro for garnish

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Instructions

Chop all vegetables: onion, bell peppers, and jalapeño.
In your crockpot, combine chopped onion, bell peppers, jalapeño, vegetable broth, tomato sauce, corn, lentils, black beans, red beans, and spices.
Cook on low for 8 hours or high for 4 hours until lentils are tender.
Stir in cream cheese (or dairy-free alternative) 30 minutes before serving.
Serve hot with toppings such as crushed tortilla chips, avocado slices, sour cream, diced jalapeños, chopped red onion, shredded cheese, and fresh cilantro.

Prep Time: 15 minutes
Cook Time: 8 hours
Category: Soup
Method: Slow Cooking
Cuisine: Vegetarian

Nutrition

Serving Size: 1 bowl (approximately 300g)
Calories: 380
Sugar: 7g
Sodium: 800mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 58g
Fiber: 16g
Protein: 18g
Cholesterol: 0mg