Description
Indulge in our easy High Protein Cheesecake Jars Recipe! With just five ingredients, enjoy a guilt-free dessert rich in protein. Try it today!
Ingredients
Scale
- 2 cups cottage cheese (2% MF)
- 4 tablespoons maple syrup
- 3 cups plain Greek yogurt (full fat)
- 2 cups crushed graham cracker crumbs
- 1 cup berries (or more)
Instructions
- In a food processor, blend cottage cheese until smooth and creamy (about 1-2 minutes). Add maple syrup and blend until well combined.
- In a mixing bowl, combine the blended cottage cheese with Greek yogurt using a silicone spatula until fully mixed.
- Layer the jars starting with crushed graham cracker crumbs, followed by the cheesecake mixture, and repeat until filled. Top with berries and serve immediately or refrigerate for an hour.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 jar (150g)
- Calories: 230
- Sugar: 15g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 20mg