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Indian Overnight Oats

Indian Overnight Oats


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  • Author: Margaret Williams
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Indulge in the delightful fusion of flavors with Indian Overnight Oats, a nourishing breakfast inspired by traditional Indian desserts. These oats are infused with aromatic cardamom and luxurious saffron, evoking the essence of classic Kulfi ice cream. Perfect for busy mornings or leisurely brunches, this recipe allows you to prepare your meal in advance, ensuring a convenient and satisfying start to your day. With creamy oats packed with fiber and healthy fats, this dish will keep you energized and satiated throughout the morning.


Ingredients

Scale
  • 1 cup Rolled oats
  • 1 cup Milk (full-fat or plant-based)
  • 2 tablespoons Sugar
  • 2 teaspoons Chia seeds
  • 1/4 teaspoon Cardamom powder
  • A pinch of Salt
  • A pinch of Saffron (crushed)
  • 3 tablespoons Pistachios (chopped for topping)


Instructions

  1. In a mason jar or container, combine rolled oats, milk, sugar, chia seeds, cardamom powder, salt, and saffron. Stir well until combined.
  2. Cover the jar tightly and refrigerate for at least 6 hours or overnight to allow the oats to soak.
  3. Before serving, stir in half of the chopped pistachios. Adjust sweetness if desired by adding more sugar.
  4. Top with remaining pistachios and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: Refrigeration
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 12g
  • Sodium: 115mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg