Description

Quench your thirst with this refreshing Kiwi Citrus Homemade Gatorade (Natural & Easy). This vibrant drink combines the natural sweetness of fresh kiwis and the tangy zing of lime, creating a perfect hydration solution for workouts or hot summer days. Packed with electrolytes from coconut water and enriched with aloe vera juice, it’s a wholesome alternative to store-bought sports drinks. Not only is it incredibly easy to whip up in under five minutes, but it also features no artificial additives—just pure, healthy goodness. Customize the flavors with your favorite fruits and enjoy this energizing beverage chilled over ice.

Ingredients

Scale

1 ½ cups coconut water
1 cup aloe vera juice (or filtered water)
2 kiwis
1 tbsp lime juice
¼ tsp salt
1 tbsp honey or maple syrup
Ice

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Instructions

In a blender, combine coconut water, aloe vera juice, peeled kiwis, lime juice, salt, and honey or maple syrup.
Blend until smooth.
Strain the mixture through a fine mesh sieve into a pitcher to remove any pulp.
Serve over ice in chilled glasses and garnish with kiwi or lime wedges.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Beverages
Method: Blending
Cuisine: Non-alcoholic

Nutrition

Serving Size: 1 serving
Calories: 92
Sugar: 18g
Sodium: 62mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 2g
Protein: 1g
Cholesterol: 0mg