Description
Lemon Chicken Romano is a delightful and zesty dish that brings together tender chicken breasts, vibrant lemon sauce, and a sprinkle of savory Parmesan cheese. Quick to prepare and perfect for any occasion, this recipe combines bright flavors that will impress family and friends alike. The freshness of garlic and lemon elevates the dish while the creamy cheese adds richness. Whether served over pasta or alongside a crisp salad, Lemon Chicken Romano is a versatile meal that promises to brighten your dinner table.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/2 cup freshly squeezed lemon juice
- 1/2 cup grated Parmesan cheese
- 3 tbsp extra virgin olive oil
- 2 tsp Italian seasoning
- 1 cup low-sodium chicken broth
- 1 tbsp cornstarch mixed with 2 tbsp cold water
- Fresh parsley, chopped (for garnish)
Instructions
- Begin by chopping the parsley and mincing the garlic to streamline your cooking process.
- Season both sides of the chicken breasts with salt, pepper, and Italian seasoning.
- Heat olive oil in a large skillet over medium heat and sear the chicken for about 6-7 minutes on each side until golden brown.
- Add minced garlic to the skillet and pour in the chicken broth; simmer for about 5 minutes.
- Mix cornstarch with cold water until smooth; slowly add to the skillet while stirring until thickened.
- Squeeze fresh lemon juice over the chicken and sprinkle with grated Parmesan; allow it to melt slightly before serving.
- Garnish with chopped parsley just before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (approx. 170g)
- Calories: 290
- Sugar: 1g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg