Morning Glory Muffins are a delightful and nutritious way to start your day. These muffins combine the goodness of vegetables like zucchini and carrots with the sweetness of applesauce and maple syrup. They’re perfect for breakfast on the go or as a wholesome snack throughout the day. With a burst of warm spices and added texture from walnuts and coconut, these muffins are not just tasty but also easy to make. You can enjoy them fresh out of the oven or store them for later!
Why You’ll Love This Recipe
- Packed with Nutrients: Morning Glory Muffins are loaded with veggies, providing a healthy breakfast option.
- Easy to Prepare: This recipe is straightforward, making it perfect for busy mornings.
- Versatile Flavor: The combination of spices and fruits creates a deliciously unique taste that everyone will love.
- Make Ahead: Bake a batch and store them for quick breakfasts or snacks throughout the week.
- Family-Friendly: These muffins appeal to both kids and adults, making them a hit at any gathering.
Tools and Preparation
Before you dive into making your Morning Glory Muffins, gather your tools. Having everything ready will streamline your baking process.
Essential Tools and Equipment
- Muffin tins
- Mixing bowls
- Whisk
- Rubber spatula
- Measuring cups and spoons
Importance of Each Tool
- Muffin tins: Essential for shaping the muffins perfectly; they ensure even baking.
- Mixing bowls: Allow you to combine ingredients efficiently without mess.
- Whisk: A handy tool for mixing dry ingredients thoroughly; it helps in achieving a fluffy texture.
- Rubber spatula: Great for folding in ingredients gently, preserving the muffin’s lightness.

Ingredients
Dry Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsweetened coconut (shredded)
- 1/2 cup walnuts (chopped)
Wet Ingredients
- 1 cup zucchini (grated and wrung out)
- 2 cups carrot (grated)
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
How to Make Morning Glory Muffins
Step 1: Preheat the Oven
Preheat your oven to 350°F. Line muffin tins with paper liners to prevent sticking.
Step 2: Mix Dry Ingredients
In a large bowl, whisk together:
* Sugar
* Flour
* Cinnamon
* Baking soda
* Salt
* Coconut
* Walnuts
Make sure everything is well combined.
Step 3: Add Zucchini and Carrot
Add the grated zucchini and carrots to the bowl. Stir until evenly mixed.
Step 4: Combine Wet Ingredients
In another bowl, whisk together:
* Applesauce
* Maple syrup
* Eggs
* Avocado oil
* Vanilla extract
Create a well in the center of your dry mixture. Pour in the wet ingredients.
Step 5: Mix Together
Using a rubber spatula, gently fold the dry ingredients into the wet until just combined. Be cautious not to overmix.
Step 6: Bake the Muffins
Scoop your batter into prepared muffin tins, filling each about three-quarters full. Bake for 25–35 minutes or until a toothpick comes out with a few moist crumbs attached.
Step 7: Cool Down
Let them cool in the pan for 7 minutes before transferring them to a cooling rack.
Storing Your Muffins
Store any leftovers in an airtight container for up to 3 days or freeze them for up to 2 months. Enjoy your delicious Morning Glory Muffins whenever you need a boost!
How to Serve Morning Glory Muffins
Morning Glory Muffins are a delightful breakfast option that can be enjoyed in various ways. They are versatile and pair wonderfully with different accompaniments, making your morning routine even more enjoyable.
With Fresh Fruit
- Serve these muffins alongside a bowl of mixed berries for a refreshing and nutritious start to your day.
With Greek Yogurt
- Add a dollop of Greek yogurt on the side. It provides a creamy contrast and boosts the protein content of your meal.
With Nut Butter
- Spread almond or peanut butter on top of your muffin for an extra layer of flavor and healthy fats.
With Honey or Maple Syrup
- Drizzle a bit of honey or maple syrup over your muffin for added sweetness, perfect for those who enjoy a sweeter breakfast.
As Part of a Breakfast Platter
- Pair the muffins with scrambled eggs, sliced avocado, and some fresh juice for a complete breakfast spread.
How to Perfect Morning Glory Muffins
Creating the ideal Morning Glory Muffins is all about attention to detail. Follow these tips to ensure they turn out perfectly every time.
- Use Fresh Ingredients – Opt for fresh vegetables like zucchini and carrots for enhanced flavor and moisture.
- Don’t Overmix – Mix just until combined to keep your muffins light and fluffy; overmixing can lead to dense muffins.
- Let Them Cool – Allow the muffins to cool in the pan briefly before transferring them to a cooling rack; this helps maintain their structure.
- Experiment with Add-ins – Feel free to add dried fruits like raisins or cranberries for extra texture and sweetness.
- Check Doneness Early – Start checking your muffins around 25 minutes; baking times can vary depending on your oven.
Best Side Dishes for Morning Glory Muffins
Pairing side dishes with Morning Glory Muffins can elevate your breakfast experience. Here are some great options to consider:
-
Fresh Fruit Salad
A colorful mix of seasonal fruits adds freshness and balances the sweetness of the muffins. -
Smoothie Bowl
Blend your favorite fruits with yogurt or plant-based milk, then top with granola for crunch. -
Scrambled Eggs
Fluffy scrambled eggs provide protein, making it a hearty meal when served alongside muffins. -
Avocado Toast
Creamy avocado spread on whole-grain toast complements the muffin’s flavors beautifully. -
Cottage Cheese
A small bowl of cottage cheese adds creaminess and serves as a good source of protein. -
Chia Seed Pudding
A sweet chia seed pudding can serve as an interesting contrast in texture and flavor while being healthy.
Common Mistakes to Avoid
Making Morning Glory Muffins can be a delightful experience, but avoiding common pitfalls ensures they turn out perfectly.
- Boldly skipping the grating step: Failing to grate the zucchini and carrots properly can lead to uneven texture. Always grate and wring out excess moisture before mixing.
- Boldly ignoring ingredient temperature: Using cold eggs or oil can affect the batter’s consistency. Make sure all wet ingredients are at room temperature for better mixing.
- Boldly overmixing the batter: Overmixing can make muffins dense. Mix just until combined for fluffy muffins.
- Boldly not checking doneness: Baking for too long can dry out the muffins. Start checking at 25 minutes using a toothpick for moist crumbs.
- Boldly using stale ingredients: Old baking soda can lead to flat muffins. Always check expiration dates before use.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep them in a cool, dry place to maintain freshness.
Freezing Morning Glory Muffins
- Freeze muffins individually wrapped in plastic wrap, then place them in a freezer-safe bag.
- They will stay fresh for up to 2 months.
Reheating Morning Glory Muffins
- Oven: Preheat to 350°F, wrap muffins in foil, and heat for about 10-15 minutes.
- Microwave: Heat on high for about 15-20 seconds; check if warmed through.
- Stovetop: Place on a skillet over low heat, flipping occasionally until warm.
Frequently Asked Questions
Here are some common questions about making and enjoying Morning Glory Muffins.
Can I customize my Morning Glory Muffins?
Absolutely! You can add nuts, seeds, or dried fruits based on your preferences.
How do I make Morning Glory Muffins gluten-free?
Substitute all-purpose flour with a gluten-free flour blend suitable for baking.
What can I use instead of eggs in Morning Glory Muffins?
You can substitute each egg with 1/4 cup of unsweetened applesauce or flaxseed meal mixed with water.
How do I store leftover Morning Glory Muffins?
Store them in an airtight container at room temperature or refrigerate them for longer freshness.
Final Thoughts
Morning Glory Muffins are not just a delicious breakfast option; they are versatile and easy to customize. Packed with veggies and spices, these muffins are perfect for any time of day. Try adding your favorite nuts or fruits to make them uniquely yours!
Morning Glory Muffins
- Total Time: 45 minutes
- Yield: Approximately 12 muffins 1x
Description
Start your day with a burst of flavor and nutrition with these delightful Morning Glory Muffins. Packed with the goodness of fresh vegetables like zucchini and carrots, complemented by the natural sweetness of applesauce and maple syrup, these muffins are a perfect breakfast or snack option. The warm spices, combined with crunchy walnuts and shredded coconut, create a satisfying texture that everyone will love. Easy to prepare and perfect for busy mornings, you can bake a batch in advance and store them for quick access throughout the week. Enjoy these wholesome treats fresh from the oven or as part of a balanced meal.
Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1 cup grated zucchini (wrung out)
- 2 cups grated carrots
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1/2 cup shredded coconut
- 1/2 cup chopped walnuts
Instructions
- Preheat your oven to 350°F and line muffin tins with paper liners.
- In a large bowl, whisk together sugar, flour, cinnamon, baking soda, salt, shredded coconut, and chopped walnuts.
- Add grated zucchini and carrots; mix until evenly combined.
- In another bowl, whisk together applesauce, maple syrup, eggs, avocado oil, and vanilla extract.
- Create a well in the dry mixture and pour in the wet ingredients; gently fold until just mixed.
- Scoop batter into muffin tins, filling each about three-quarters full.
- Bake for 25–35 minutes or until a toothpick comes out with moist crumbs attached.
- Allow to cool in the pan for about 7 minutes before transferring to a cooling rack.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 196
- Sugar: 11g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 42mg