Description
Indulge in the vibrant and invigorating Refreshing Arugula Salad with Berries, a perfect dish that effortlessly combines peppery arugula with the natural sweetness of strawberries and blueberries. This salad is not only quick to prepare but also visually stunning, making it an ideal choice for any gathering or as a light meal. With its nutrient-rich ingredients, this delightful salad promises to tantalize your taste buds while offering a healthy boost. Perfect as a side or a standalone dish, elevate your dining experience with this colorful blend of flavors.
Ingredients
Scale
- 5 oz baby arugula
- 8 oz strawberries (hulled and sliced)
- 6 oz blueberries
- 4 oz goat cheese (crumbled)
- 2 Tbsp balsamic glaze (or to taste)
Instructions
- Rinse the arugula under cold water and spin dry or pat gently with paper towels.
- Hull and slice the strawberries into thin rounds.
- In a large bowl, combine the arugula, sliced strawberries, blueberries, and crumbled goat cheese.
- Drizzle balsamic glaze over the salad according to taste preferences.
- Serve immediately for optimal freshness and presentation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 salad portion (approximately 180g)
- Calories: 250
- Sugar: 12g
- Sodium: 210mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 20mg